My healthy seasonal twist to cinnamon buns, these are my Pumpkin Cinnamon Bun Muffins! I am using flours that are lower in NET carbs (e.g. almond / coconut flour), and offer an anti-inflammatory response compared to other, more processed flours. Maple syrup is my sweetener of choice, because it is less processed and sweeter than white sugar (so you can use less)! If you are open to a healthy-ish seasonal treat, this is the way to go!!
