Creamy Basil Zucchini Soup (without the cream) | Healthy u Dietitian
Creamy Basil Zucchini Soup (without the cream)
15 mins prepServes 3
This creamy, cozy, and simple basil zucchini soup is packed with veggie power and almost 10g of fibre per bowl. It's naturally gluten-free, boosts plant-based protein, and is ultra digestive-friendly, making it a powerful, anti-inflammatory meal.
In a pot, cook the olive oil, garlic cloves, diced white onion, diced zucchinis, fresh basil, water, and salt over medium heat until the vegetables are tender. Once tender, use a hand blender to blend the mixture until completely smooth. Stir in the rinsed and drained cannellini beans. Serve hot, topped with freshly grated parmesan (optional) and a drizzle of extra virgin olive oil (optional).
