Cheesy Wrap & Protein-Loaded Chickpea Tuna Salad

Name: Cheesy Wrap & Protein-Loaded Chickpea Tuna Salad
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 0.75 cup cheese, grated; 1 can chickpeas; 1 can light tuna; 2 tbsp plain Greek yogurt; 2 tbsp dijon mustard; 4 piece dill pickles, diced; 0.37 piece red onion, diced

10 mins prepServes 1

This delicious lunch idea combines a homemade Cheesy Wrap ready in 5 minutes & a protein loaded Chickpeas Tuna Salad. This salad mixture lasts for days in the fridge.

1 servings

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For the Cheesy Wrap: Start by grating your cheese. Place the grated cheese in a rectangular shape on a baking sheet. Bake at 350F for only 5 minutes until crispy. 

For the Chickpea Tuna Salad: In a bowl, mix and mash the chickpeas, tuna, plain Greek yogurt, dijon mustard, diced dill pickles, and diced red onion. 

To assemble: Put the cheesy wrap and the chickpea tuna salad together, and roll! Enjoy!

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Cheesy Wrap & Protein-Loaded Chickpea Tuna Salad

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