Cheesy Spinach Quiche

Name: Cheesy Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 6
Ingredients: 6 cup sauteed spinach; 8 piece whisked eggs; 1 box light cottage cheese; 0.5 cup light shredded cheese (e.g., cheddar); 1.5 tbsp mixed spices (garlic powder, onion powder, parsley, basil, paprika)

15 mins prepServes 6

Batch cooking your breakfast recipe makes for the perfect meal when you are in a hurry! This Cheesy Spinach Quiche lasts for up to 5 days in the fridge, and is loaded with calcium, protein and iron.

6 servings

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Instructions

1. If using fresh spinach, sauté it first. If using frozen spinach, thaw and flake it.
2. In a large bowl, combine the whisked eggs, light cottage cheese, light shredded cheese, and the mixed spices.
3. Stir in the sautéed or flaked spinach until well combined.
4. Pour the mixture into a baking dish (e.g., a pie dish).
5. Bake in a preheated oven at 400F (200C) for 25-35 minutes, or until set and golden.

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Cheesy Spinach Quiche

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