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Buffalo Ranch Chicken Sliders | Healthy u Dietitian

Buffalo Ranch Chicken Sliders

Buffalo Ranch Chicken Sliders

20 mins prepServes 12

These Buffalo Ranch Chicken Sliders have over 12g of protein per slider, are full of flavour and low in carbs! A few extra steps, but so worth it!

12 servings

What you need

ground chicken

16 oz ground chicken

buffalo wing sauce

1 cup buffalo wing sauce

nonfat greek yogurt

1 cup nonfat greek yogurt

paprika

egg

cooking oil

1 splash cooking oil

garlic powder

1 tsp garlic powder

salt

onion powder

1 tsp onion powder

ranch dressing mix

½ ranch dressing mix

bread

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Instructions

STEP ONE:

Mix 450g extra lean ground chicken, 1 egg, 1 tsp salt, 1 tsp paprika, 1 tsp garlic powder, and 1 tsp onion powder. When forming patties, wet your hands to avoid sticking.

STEP TWO:

Dip patties in the breading mixture made from 3 slices of toasted and ripped bread and ¼ packet Clubhouse Ranch Seasoning. Air-fry on 400F / 190C for 4-5 minutes on each side. Spray with cooking oil for an extra crisp.

STEP THREE:

Dip patties into 1 cup buffalo wing sauce. Air-fry again on 400F / 190C for 2-3 minutes.

STEP FOUR:

Prepare ranch dip by mixing 1 cup 0% plain Greek yogurt and ¼ packet Clubhouse Ranch Seasoning. Dip your buffalo ranch chicken sliders and enjoy!

View original recipe

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