Buffalo Cauliflower Bites

Name: Buffalo Cauliflower Bites
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 3 cup cauliflower florets; 2 piece eggs; 0.75 cup almond flour; 2 tbsp arrowroot flour; 1 tbsp onion seasoning; Mild buffalo wing sauce

15 mins prepServes 4

Crispy baked cauliflower florets coated in a savory dry mix, dipped in egg, and basted with mild buffalo wing sauce, perfect as a snack or appetizer.

4 servings

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Instructions

1. Combine almond flour, arrowroot flour and Health U Onion Overload seasoning in a bowl.
2. Prepare a greased or parchment paper lined baking sheet.
3. Dip cauliflower florets into egg mixture then the dry mix and place on a baking sheet.
4. Using a safe basting brush/paint each floret with the buffalo wing sauce.
5. Bake at 450 F for 15-20 min.

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Buffalo Cauliflower Bites

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